Chair Yoga

12:00 PM - 12:30 PM
Plymouth Public Library
Laramore B

Event Details

We will not be having Chair Yoga today. Classes will resume Wednesday, July 17th. Thank You.
Join us at the Plymouth Public Library for some simple, easy yoga. Do you have a hard time getting up, and have decided yoga isn't for you? In this class, Heather will teach gentle breathing exercises and stretches that anyone can do using a chair.
Event Type(s): Adult
Age Group(s): Adult
Presenter: Heather Barron