Chair Yoga

12:00 PM - 12:30 PM
Plymouth Public Library
Laramore B

Event Details

Join us at the Plymouth Public Library for some simple, easy yoga. Do you have a hard time getting up, and have decided yoga isn't for you? In this class, Heather will teach gentle breathing exercises and stretches that anyone can do using a chair.
Event Type(s): Adult
Age Group(s): Adult
Presenter: Heather Barron